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The Hawkeye

Strength and Conditioning

David Eilers

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This past year Hannan High School constructed a new building on campus. The new building is practically a gym for the athletes. It is used for sports teams such as baseball, basketball, football, and softball to train in. Students who are on a varsity sport also have an opportunity to workout in the gym, which is during school hours. They had the choice to take a class called “strength and conditioning”.

This gym has allowed students to workout during their off season, therefore being ready for the upcoming season. Sophomore Katelyn Presser said, “I enjoyed it because I was in shape when my season started and I didn’t feel behind when my season started”.

Strength and Conditioning also brought students closer with their peers because you are helping one another out in the gym, through spotting and motivation. “I really like the class, it was fun to finally get a chance to workout with my buddies. We didn’t really get time to do it during the season so this gave us the opportunity to enjoy ourselves while strengthening our physical abilities”, says junior, Christian Grembowicz.

The gym is significantly helping out the students and athletes already, this year. They are getting stronger and making themselves better at what they do. That’s what so awesome about the new gym, the students can workout during school hours so that when they go home they have time for homework and their own activities. Junior, Meghan Fussell said, “Whenever we do these workouts it strengthens our muscles specifically our arms which helps with contact while swinging. We were more fit and in shape than last year.”

The gym has brought many students happiness along with physical fitness, which will help them in their sports and throughout the rest of their lives.

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Strength and Conditioning